The Reformer is undoubtedly the most popular piece of equipment in the pilates menagerie.
The movements performed on the reformer range from fundamental to extremely advanced.
The reformer is perhaps the most user-friendly apparatus on which to perform the foot work, it places the body in comfortable, nonweight-bearing supine position and recruits the muscles in a balanced fashion.
The reformer provides the teacher with a good vantage point to observe and correct alignment and muscle action.
We incorporate the Wunda chair and the Ladder Barrel in our comprehensive sessions.