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    Wings Fitness Studio

    Reformer

    Reformer

    The Reformeris undoubtedly the most popular piece of equipment in the pilates menargie.

    The movements performed on the reformer range from fundamental to extreme advanced.

    The reformer is perhaps the most user-friendly apparatus on which to perform the foot work, it places the body in comfartable, nonweight-bearing supine position and recruits the muscles in a balanced fashion.

    The performer provides the teacher with good vantage point to observe and correct muscle action.

    We incorporate the Wunda chair and the Ladder Barrel in our comphrehensive sessions.

    Written by hcadmin2
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