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    Wings Fitness Studio

    Spinning

    Spinning

    Indoor Cycling also known as Spinning is a great cardiovascular workout. Maintain a fast cadence, then progress into an intense hill climb whilst listening to motivating music on our fully adjustable bikes. Our high intensity cycling classes build endurance, strengthens the core and tones your muscles.

    Highly recommended for road cyclists, mountain bikers and individuals wanting to lose weight or maintain cardiovascular fitness in a positive and safe environment.

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